Sports science consulting
The performance system elite programmes rely on. Built for your team.
Evidence-based performance consulting for sports teams, academies and organisations that want to systemise performance, reduce risk and improve athlete outcomes through applied sports science.
From reactive to proactive
EVO moves teams from reactive to proactive by embedding physiological, biomechanical and data-driven systems into how they operate. Where most teams rely on intuition, we provide structure, actionable insights and measurable outcomes.
Without a system
- Intuition-led decisions
- Inconsistent training load
- Injury flags spotted late
With EVO
- Structured performance system
- Actionable insights each week
- Measurable outcomes
How we work with teams
Performance system design
The same science-backed performance framework elite programmes use, tailored to your environment, your athletes and your objectives.
Testing & monitoring
Sport-specific testing protocols (VO2max, lactate threshold, power output). Athlete data managed in TrainingPeaks or custom dashboards. Key performance indicators aligned with your competitive goals.
Coach & athlete education
Workshops that bring science into daily coaching, and athlete education on recovery, hydration, nutrition and load management.
Monitoring
Squad overview
Athlete data managed in TrainingPeaks or custom dashboards. Key performance indicators aligned with your competitive goals.
Squad overview
Example- Rider 07: HRV down 3 days running
- Rider 12: acute load spike +28%
- Rider 03: missed recovery check-in
Testing
Measure what matters.
VO2max testing
Your aerobic ceiling, and the heart-rate and power zones that sit beneath it.
Lactate threshold testing
The intensity you can hold for longest, so training zones are set from data.
Power output / critical power
How much work an athlete can sustain, and how fast they recover between efforts.
Blood biomarkers
Iron, vitamin D, hormones and inflammation markers that quietly limit performance.
In the field
Lab testing on the Wattbike